Men have had a problem with premature ejaculation almost since the dawn of time. It has happened to every man at some point in their life, and it will continue to happen unless you know what you can do to sto
p it. No man is happy when he ejaculates prematurely. It makes him feel less of a man, and can even embarrass him if it happens to often. Well there is something you can do about it and certain techniques that can be learned to boost your sexual skills and allow your sex to be better than ever.
Of course you have just tried to take your mind off of the sex and think about baseball or anything else that keeps you from ejaculating. However by doing this you can lose the erection entirely and you just take the fun and enjoyment out of the sex. That is why by following this simple technique you can still derive pleasure from sex without worrying about premature ejaculation. The technique is called breath control.
It is all in the way you breathe and it can really control your sexual performance. What you want to do is to focus on your lower torso. When taking a breath in, you try to push out your belly and your lower ribs. You do not want to suck in your stomach, but you do want to make it go in and out as you would if you were just breathing normally. You do not want to breathe up and down. That is called anxious breathing and if you notice that your shoulders are moving or your chest is moving heavily then you are not breathing the correct way. By deep breathing you are increasing your ability to control your arousal which will help with ejaculation.
After each breathe you take, allow a second or so to rest and then when you breathe in it will feel a bit more natural. Many men constantly force themselves to breathe which creates the anxiety that will lead to premature ejaculation. By naturally breathing you are taking the stress away from the ejaculation and allowing yourself to be one with your partner. Keep practicing this technique in and out of bed and you will see a noticeable difference during sex, and even just in everyday life.
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